Resources

Playlists

Music can be very helpful for focus. Check out some playlists here.

Other Resources

There are many tools online to help with focus. Plenty of resources exist to learn more about managing with cognitive differences such as ADHD and Autism. Here are some that I have found helpful:

Links
Resource Type	Link
Playlist & Pomodoro Timer	Flow State (Spotify)
Playlist	Spotify
Sound Therapy	Insight Timer
Timer	E.ggTimer
Timer	TimerTimer
Support	How to ADHD